๐—ง๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ๐—ฟ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ

| 5 May 2023

Are you a people pleaser? Always putting everyone else before yourself?

Iโ€™ll be honest. Thereโ€™s something seductive about being the โ€˜go toโ€™ person at work  or the โ€˜lovely team player that canโ€™t do enough to help;โ€™ or โ€˜the work colleague who is โ€˜so kindโ€™.

Now Iโ€™m not saying we canโ€™t be kind or helpful.ย ย Of course we can!
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But open the bonnet and what do we see underneath all this selflessness?
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Resentment, unexpressed anger, irritation, teeth-gritting, exhaustion, burnout and worse. Youโ€™re the drudge who stays late or clears up after the party alone while no-one else lifts a finger or says โ€˜I donโ€™t mind, you chooseโ€™ย so much that youโ€™ve forgotten what you really want!
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I hear you.
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I had to work hard to overcome my people-pleasing tendencies. It was one of the biggest contributors to overwhelm and overwork for waaaay too long.
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Once I learned to say โ€˜noโ€™ to things – and to people – I felt much more powerful and empowered.ย 
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And the world didnโ€™t end.
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I feel lighter, liberated and more energised.
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More Amazonian warrior than ragged doormat.
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If you want that for yourself, (and why wouldnโ€™t you?โ€™), I want that for you too.
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If people pleasing is an issue for you, my masterclass ‘From People Pleaser to PowerHouse’ย ย on 17 May will help.ย ย Hereโ€™s the link to register.