Start saying ‘no’ today.
I bet you’ve told yourself many times that you will start saying ‘no’ more often. ‘No’ to those meetings that... View Article
I bet you’ve told yourself many times that you will start saying ‘no’ more often. ‘No’ to those meetings that... View Article
When there’s too much to do, most of us keep going. But that’s often the worst thing we can do. ... View Article
Empathy is much more than imagining yourself in someone else’s shoes, although it’s a good start. Empathy has two stages.... View Article
We all know when we’re in the presence of someone with presence, but it’s hard to put a finger on... View Article
I notice themes in my coaching work, both in my group programmes and in my one-on-one coaching every week. This... View Article
We all have ‘default’ behaviours that we fall back on because they worked in the past, are familiar and are... View Article
What holds most of us back from the success (whatever that means for you) we desire? Our thoughts. What else holds most... View Article
Organisations are hotbeds of emotion. There’s joy, excitement and happiness. But there’s also anger, frustration, irritation or annoyance; fear and... View Article
This is not an existential comment on the meaning of life. It’s what you say at least five times a... View Article
Do you start the week with great intentions? Those ‘big rocks’ are in the jar first and you have time... View Article