Welcome to the Best Version of YOU
We’ve been creating and focusing on Future You in a couple of my group programmes recently. Who’s that? It’s the... View Article
We’ve been creating and focusing on Future You in a couple of my group programmes recently. Who’s that? It’s the... View Article
They exist in every organisation. The people who just won’t shut up. Who bang on and moan about the same... View Article
Here’s an example of three thoughts that are the wrong way around. ‘I’ll do it when I have more time’... View Article
Those ‘overnight successes’ we read about are successful because they stuck at something even when it was tough and they... View Article
‘Should I prioritise self-care or should I prioritise a programme to help me become a more effective, confident and happier... View Article
We all have ‘default’ behaviours that we fall back on because they worked in the past, are familiar and are... View Article
One short reminder this week. If you’re always too busy it’s because your priorities aren’t clear. Everything is NOT a priority.... View Article
I’m just off a Zoom with one of my coaching clients. ‘I want to leave this job and work in... View Article
The best self-care for most of us is the gift of time and space to think – and then do... View Article
Let’s be honest, ‘being better at time management’ is rarely the only thing that’s making this a struggle. So, start... View Article