To people pleasers everywhere

Are you a people pleaser?

Always putting everyone else before yourself?

How’s that working for you?

Resentment, anger, annoyance, teeth-gritting and much more all simmering under the surface?

I have had to work really hard to overcome my people-pleasing tendencies over the years.

Because it was one of the biggest contributors to overwhelm and overwork for way too long.

Once I learned to say ‘no’ to things – and to people – I felt much more powerful and empowered.

Lighter and more energised.

If you’re a people pleaser too, this five minute video will help you.

Feel free to share it with anyone else who might find it useful.

Watch here: Saying ‘no’ is a superpower